Page 9 - Hawaii Island MidWeek - February 22, 2023

FEBRUARY 22, 2023
HAWAI‘I ISLAND MIDWEEK 9
Leftovers And Lentil
When the north wind blows and you know you have a busy workday ahead, Eat Pono’s lentil stew is the perfect complete meal for the family. This is our go-to recipe at home for nights when Poet has baseball prac- tice. It calls for mini- mal prep and can even be made in advance. I usually place all the in- gredients into the pres- sure cooker before we head to practice so that dinner is ready when we return.
A time-saving tech- nique we use in our home is to wash and chop vegetables once a
By Candes and Poet Gentry
Mr. K’s Recycle & Redemption
ELECTRONICS RECYCLING COLLECTION
Sat, Feb. 25, 2023 8:30am-4:30pm
at Kona Crossroads Shopping Center Parking Lot
75-1027 Henry St., Kona
* FREE EVENT open to public *
Businesses, government agencies and non-profit organizations
MUST MAKE AN APPOINTMENT and there is a limit of one pallet load per these customers. To schedule an appointment, call 808-969-1222
For more info visit www.mrksrecyclehawaii.com/electronic-waste.html
ACCEPTABLE DEVICES:
• Computers, laptops, tablets
• TVs and monitors (plasma, CRT, LCD & LED)
• Uninterruptible Power Supply Systems
• Computer keyboards & mice
• Printers, copiers & fax machines
• Mobile & Landline phones
• Digital cameras
• VCRs, DVD/Blu-ray players
• Stereo components (no speakers)
• Items noT on this list will noT be accepted
for recycling.
State of Hawai‘i Electronic Device Recycling & Recovery Law https://health.hawaii.gov/ewaste/
week and store them in airtight containers. Hav- ing freshly washed and cut fruits and produce on hand makes eating healthy much easier and more convenient. Feel free to get creative with this recipe and use whatever leftover vege- tables you have in your
fridge, (e.g. cabbage, carrots, celery, onions and beans).
Hungry for more? Visit eatpono.org, fol- low @eatpono on Insta- gram, and learn about the Eat Pono Fund at Hawai‘i Community Foundation.
LENTIL STEW
Ingredients:
• 1 cup lentils (or Bob’s Red Mill
lentil soup mix)
• 4 cups organic chicken broth • 4 organic chicken and apple
sausages, sliced and halved (or your favorite sausage)
• 2 cups Napa cabbage, chopped • 2 medium carrots, chopped
• 3 celery stalks, chopped
Directions:
Place all ingredients in a pressure cooker, secure the lid and set to soup mode. Serve hot with shredded Parmesan cheese for a hearty, healthy meal that the whole family will enjoy. Best when served with warm naan bread on the side for dipping. You
can also substitute the sausage for rotisserie chicken or boneless skinless chicken tenders.
Too Sleepy To Fish?
attend the
Sleepy in Paradise
Support Group for Individuals with Excessive Daytime Sleepiness For information, call
808-495-8815
www.SDPAF.org
Sleep Disorders Patient Advocacy Foundation Michael B Russo, MD, President
FIND YOUR
LONGS DRUGS VALUE BOOK
in Hawai‘i Island Midweek on March 1st,
Hawaii Tribune-Herald and West Hawaii Today on Sunday, March 5th.
24-PAGES OF GREAT SAVINGS
Sale from
March 5-11, 2023
PHOTO COURTESY CANDES GENTRY