Page 7 - Hawaii Island MidWeek - April 26, 2023

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d Joyce Nichols Lewis
APRIL 26, 2023
HAWAI‘I ISLAND MIDWEEK 7
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17 Groom feathers 18 Smooths, as
Equine hue
52
54 NYC hrs.
55 Jojo Moyes
84 Letter closer 85 Wraps up 86 Bars
87 Organ with
wood
24 Crunch time
novel about a woman starting a new life
Go Bananas With This Sweet Loaf
and sugar, then mix in eggs. In a medium bowl, whisk together dry ingredients and add in wet mixture and other ingredients, including nuts and/or chocolate chips. Pour into one large loaf pan or three small loaf pans, buttered or sprayed with oil. Bake 45-65 minutes depending on
pan size, until cake tester inserted comes out clean.
Let cool for 10 minutes in pan, then turn out onto a wire rack to cool com- pletely.
target? 26 “Amor &
57 Furry foot
58 Lima __
59 Party gift
60 Inventory list
61 Move or groove
62 Top squads
alveoli
88 Blackboard
chore
Pasión” popera vocal group
89 Receptacle 90 Bird in Mo
29 Hartfor
Willems books
d’s st. 31 Beer pong
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receptacles 32 Gp. founded
64 Longtime Takei role
listings 95 Skin care
in Baghdad in
65 Texas city
brand in blue
ur Banana Bread is moist and
38 Org.foandsimpletomake.Oursecrettomoist Saints Dennings 102 Hammer-
1960
34 “The Bachelor”
featured in most containers
network
35 Luvs product
delicious. This quick bread
BANANA BREAD
Ingredients:
• 1/2 cup butter at room temperature
(or grapeseed oil)
• 3/4 cup maple syrup
• 2 eggs
• 1 1/2 cups gluten-free flour
• 1 tsp baking soda
• 1 tsp salt
• 1 cup very ripe mashed bananas
(approximately 3 bananas)
• 1/2 cup plain Greek yogurt
• 1 tsp vanilla extract
• 1/2 cup pecans (or mini chocolate
chips)
• 1 tsp flax seeds
• 1 tsp hemp seeds • 2 tsp chia seeds
Directions:
Preheat oven to 350°F. Cream butter
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66 “One Mic” 97 Lotus position, r recriappepeirs loaded wiet.hg. flavor
Cardinals and 68 Actress 98 Genetic letters
banana bread is to swap out the sour
40 Concert wind 71 Hindu or wielding
43 Fishers with pots Buddhist superhero in 44 Kite aids spiritual leader Marvel films
cream found in most recipes for Greek
45 Least rainy 74 “No refunds” 104 Older “Frozen” 46 Go bacykogurt, addtriangsacetixontra proteisnistetro this 49 Pictures of 75 Polka __ 106 Actress
sweet treat. You can toss in chopped
characters 78 Top-notch Courteney
nuts, raisins or chocolate chips to per-
50 Cape Cod 80 Sea food 107 Couple
alcohol 82 Joule fraction 108 Understand
sonalize this recipe, or pour the bat-
51 Sound from a 83 Animal shelter 109 Flamenco shout
nest
goal
110 This second
ter into muffin pans to make banana nut muffins. The key to this one bowl recipe is super ripe bananas. The more spots on your bananas, the sweeter they will be.
PHOTO COURTESY CANDES GENTRY
Poet loves this banana bread (with monk fruit-sweetened chocolate chips) so much that I try to make mini loaves and leave at least one in the freezer.
Hungry for more? Visit eatpono. org, follow @eatpono on Instagram, and learn about the Eat Pono Fund at Hawai‘i Community Foundation.
©2023 Tribune Content Agency, LLC.
ANSWER TO TODAY’S PUZZLE
4/23/23