Page 7 - Hawaii Island MidWeek - March 24, 2021
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HAWAI‘I ISLAND MIDWEEK 7
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A MINDFUL MOMENT Alice Inoue M Are You Dragging?
ore and more, my clients are memory, and a lack of energy and motiva- complaining about how tired tion. It is basically due to a big adrenaline and unmotivated they feel these crash from almost a year of an over-acti-
days, even though they have adapted well vated stress system.
to the mandatory work-life reorganization. I recently learned about “The Pandemic Wall” and see its effects in many.
What to do? Cut yourself some slack, and embrace the fact that nothing about all this is easy, and your fatigue is a valid re- sponse to rare circumstances.
©2021 Tribune Content Agency, LLC.
alice@yourhappinessu.com
ANSWER TO TODAY’S PUZZLE
What is it? It’s the feeling that we are 3/2d1r/a2g1ging like nevxwerorbdedfoitroer@, anold.codmealing with more anxiety, insomnia, worsening
now invited to get vaccinated.
but we’re not done yet.
Find locations and register for an appointment at
HawaiiCOVID19.com/Vaccine
3/21/21
Starts Friday!
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